7 Things That Cause Erectile Dysfunction In Men

Erectile dysfunction is the most common problems are always a threat to men. Some things in daily life can lead to erectile dysfunction.

Here are 7 things that can cause erectile dysfunction and make lackluster:

1. Aperitif

Most people think that alcohol may enhance mood and help calm the mind, but alcohol can cause sexual problems. Too much alcohol can be toxic to the body and also affect the erection.

Alcohol serves as an antidepressant that can suppress the ability of an erection. Consumption of alcohol is often associated with other conditions such as obesity and high blood pressure which can lead to erectile dysfunction.

2. Nicotine In Cigarettes

Smoking is a lifestyle that can cause erection problems. Nicotine in cigarettes may constrict blood vessels, which means restricting blood flow to the penis.

A study showed that smoking habits are associated with low sexual desire. In a study conducted in men who have problems with erections due to lack of blood supply to the penis, around 87 to 97 percent are smokers.

3. The Consumption Of Drugs

Sometimes a drug used to treat other health problems can cause sexual problems. Men who take prescription drugs may suffer from erectile dysfunction due to disease and the drug itself.

Some medications can cause erection problems include pain medications, decongestants, heart medications, blood pressure medications, and antidepressants. If you have erection problems after taking prescription drugs, consult this problem with your doctor.

4. Problems With Spouse

Men who have good relationships with their partners have fewer erection problems. This happens because the effect of anxiety eliminates interest in sex. So that the sexual problems like erectile dysfunction can occur because of the problem.

Lack of interest in sex can cause men to avoid sex on the basis of fear and anxiety. Resolve problems with your partner nicely so as not to interfere with erectile capacity.

5. Stress

Stress and anxiety can cause sexual problems. Stress, fear, anxiety, worry, and frustration causes the body to release adrenaline that constricts blood vessels and cause erection difficulties.

Problems at work or worries about the economic problems affect your sex life. Emotional problems such as stress and anxiety caused by up to 20 percent of all erectile problems.

6. Fatigue

Fatigue has also been known as a common cause of erectile dysfunction. Persistent fatigue can affect male interest in sex. The simplest solution to overcome the fatigue is with regular exercise and adequate sleep.

If you often feel too tired to have sex, it could be the serious problem like sleep apnea. Sleep apnea is shown not enough oxygen during sleep and can cause erectile dysfunction.

7. Depression

Chemicals made in the brain determining how well the functions of man's penis. Depression can cause erection problems and erection problems can also cause depression.