How to Prevent Flu Singapore

Flu   Singapore is a disease that often occurs in tropical areas. Even children become easy targets of this disease. Improve enduran...

How to Recognize the Signs of Leukemia

Leukemia is a cancer that occurs in the blood-forming cells that cause is not known and has the typical symptoms since the first tim...

How to Break the Sugar Addiction in a Week

If you have the desire to always eat sweet foods, you may be suffering from sugar addiction . Although not something that is so danger...

How to Overcome Back Pain at the Office

Too long sitting behind a desk is hazardous and risky for health . But this risk can be reduced by doing some light exercise at your ...

5 Ways How to Get rid of Back Acne

People who have very oily skin prone to acne, so it needs to give special care to the skin. Unfortunately, acne can not only thrive o...

5 Tips How to Manage Your Time

Do you feel totally unable to complete your tasks? Here are tips from a famous planner. If you can plan your perfect day , what w...

How to Prevent Osteoporosis

Old age is susceptible to various diseases, one of them is osteoporosis . However, you can work around this with a few steps. No ...

How to Overcome Pain During Menstruation

Some teenagers women experience pain during menstruation . They are unable to engage in any activity for one to two days of the wors...

How to Overcome Itchy Throat in Easy Way

Itchy throat can sometimes make a person feel stressed when it is very difficult to treat or overcome. But there are some simple thin...

How to Make Exercise Fun!

Let’s face it: sometimes it’s hard to pick up your gym bag to fit in a little exercise in for the day, but it is a great habit to ge...

How to Overcome Back Pain

Back pain usually occurs in people who are too long to be seated or to workers who are often located in front of the computer. How to...

How to Prevent Acne During Menstruation

Acne that appears before or during menstruation occurs because hormonal imbalances and stress. This is sometimes very annoying becau...

How to Eliminate Abdominal Fat in Men

Abdominal fat accumulation is likely to affect nearby organs and may increase the risk of type 2 diabetes. Men are more prone to the...

Tips How To Overcome the Jetlag

Traveling by plane to various places is fun. How to overcome the time difference that often makes us jetlag ? Flying across the co...

How to Quickly Recover From Illness

Sick is not fun. Besides making the body helpless, sick for too long can also reduce your productivity. In order not to linger lay l...

How To Face the Menopause

Symptoms of menopause in women are quite disturbing activity of the body. But if you know about facing menopause, you can treat sympt...

How to Prevent Dehydration During Fasting

During Ramadhan, Muslims around the world must fasting. Well, during the fast fluid intake would reduced. The result is, the body beco...