// API callback
showrecentpostswiththumbs({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$blogger":"http://schemas.google.com/blogger/2008","xmlns$georss":"http://www.georss.org/georss","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$thr":"http://purl.org/syndication/thread/1.0","id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090"},"updated":{"$t":"2020-10-25T15:02:37.399+07:00"},"category":[{"term":"Info"},{"term":"Tips"},{"term":"How to"},{"term":"Lifestyle"},{"term":"Fact"},{"term":"Women"},{"term":"Men"},{"term":"Sex"},{"term":"Cancer"},{"term":"Diarrhea"},{"term":"Diet"},{"term":"Junk Food"},{"term":"Person"},{"term":"First Aid"},{"term":"Kids"},{"term":"Myths"},{"term":"Tooth"},{"term":"Bacteria"},{"term":"Brain"},{"term":"Burn"},{"term":"HIV\/AIDS"},{"term":"Medicine"},{"term":"Porn"},{"term":"Sleep"}],"title":{"type":"text","$t":"Our Healthy Tips"},"subtitle":{"type":"html","$t":"Get Healthy Everyday!"},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default?alt=json-in-script\u0026orderby=published"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default?alt=json-in-script\u0026start-index=26\u0026max-results=25\u0026orderby=published"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"110"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"25"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6450822617139524430"},"published":{"$t":"2013-01-15T23:07:00.000+07:00"},"updated":{"$t":"2013-01-15T23:07:43.673+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Diet"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips"}],"title":{"type":"text","$t":"Tricks to Lose Weight with Color Strategies"},"content":{"type":"html","$t":"\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-7DVPjMqVCgc\/UPV5B3nQYlI\/AAAAAAAAitI\/3k-dnMqoTyw\/s1600\/color-diet-strategy.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"Tricks to Lose Weight with a Color Strategies\" border=\"0\" height=\"367\" src=\"http:\/\/1.bp.blogspot.com\/-7DVPjMqVCgc\/UPV5B3nQYlI\/AAAAAAAAitI\/3k-dnMqoTyw\/s400\/color-diet-strategy.jpg\" title=\"Tricks to Lose Weight with a Color Strategies\" width=\"600\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EColor Strategies to Lose Weight (photo:\u0026nbsp;tattfoo.com)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/diet-without-dieting.html\" target=\"_blank\"\u003EDiet\u003C\/a\u003E\u003C\/b\u003E to lose weight such as limiting food portions, avoid eating fatty foods and so would seem difficult to live. You can deal with diet by applying color management strategy.\u003Cbr \/\u003E\u003Cbr \/\u003ESome colors can affect appetite and limit the desire to overeat naturally. These \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/causes-failure-lose-weigt.html\" target=\"_blank\"\u003E\u003Cb\u003Eweight loss\u003C\/b\u003E \u003Cb\u003Ediet strategy\u003C\/b\u003E\u003C\/a\u003E that referring the colors, as reported by the \u003Ci\u003E\u003Ca href=\"http:\/\/www.rd.com\/\" rel=\"nofollow\" target=\"_blank\"\u003EReader's Digest\u003C\/a\u003E\u003C\/i\u003E :\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E1. Contrasting Colors: Helps Control \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/5-things-that-cause-fat.html\" target=\"_blank\"\u003EFood\u003C\/a\u003E Portions\u003C\/b\u003E\u003Cbr \/\u003EAccording to researchers from Cornell University, combines a variety of colorful foods in one dish could prevent a person from overeating. The scientists found that people tend to take more food if it only consists of one color only.\u003Cbr \/\u003E\u003Cbr \/\u003EPick a few meals with a variety of colors, for example, combines white rice, lean chicken, green vegetables, carrots, and so on. The authors state that the difference in color helps make the brain more aware of portion sizes.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E2. Natural Color: Helps Control the Appetite\u003C\/b\u003E\u003Cbr \/\u003EAccording to experts, natural colors like blue color makes people eat less. Choosing a blue plate that can help control your \u003Cb\u003E\u003Ca href=\"https:\/\/www.google.co.id\/search?q=appetite\u0026amp;oq=appetite\u0026amp;aqs=chrome.0.57\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\" rel=\"nofollow\" target=\"_blank\"\u003Eappetite\u003C\/a\u003E\u003C\/b\u003E because food look less appealing when served on a blue plate.\u003Cbr \/\u003E\u003Cbr \/\u003EIf not, you can put a blue painting on the wall of the dining room or put a blue tablecloth so you do not overeat because of high appetite.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E3. Sort Food by Color: Helps You Choose \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/healthy-foods-for-the-childrens.html\" target=\"_blank\"\u003EHealthy Foods\u003C\/a\u003E\u003C\/b\u003E\u003Cbr \/\u003EPut food in the refrigerator by sort first, for example grouping healthy foods like green vegetables in the front of the refrigerator for easy access. Then the less healthy foods, such as lemonade or soda on the back so that hard to take.\u003Cbr \/\u003E\u003Cbr \/\u003EAccording to a team of researchers from Massachusetts General Hospital, it helps you choose \u003Cb\u003Ehealthy foods\u003C\/b\u003E that can promote weight gain.\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6450822617139524430\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/lose-weight-color-strategies.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6450822617139524430"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6450822617139524430"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/lose-weight-color-strategies.html","title":"Tricks to Lose Weight with Color Strategies"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-7DVPjMqVCgc\/UPV5B3nQYlI\/AAAAAAAAitI\/3k-dnMqoTyw\/s72-c\/color-diet-strategy.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-1590354979403397786"},"published":{"$t":"2013-01-15T00:32:00.000+07:00"},"updated":{"$t":"2013-01-15T00:32:48.840+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Sex"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Women"}],"title":{"type":"text","$t":"Wow! Elderly Woman can Orgasm Multiple Times!"},"content":{"type":"html","$t":"\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Cimg alt=\"Elderly Woman \" src=\"http:\/\/4.bp.blogspot.com\/-EeNhWgX-1rs\/T9TBUXQ75mI\/AAAAAAAAAk0\/LdsKXt2SfdA\/s1600\/menopause.jpg\" style=\"margin-left: auto; margin-right: auto;\" title=\"Elderly Woman can orgasm multiple times!\" \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Eelderly woman (photo: asia-pay.com)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cb\u003EElderly women\u003C\/b\u003E who had menopause often considered to decrease their sexual arousal. However, in fact, older women can \u003Cb\u003Eorgasm multiple times\u003C\/b\u003E!\u003Cbr \/\u003E\u003Cbr \/\u003EUntil age 60, all the changes occur very slowly and gradually. There are some physiological changes due to aging, such as lubrication of the \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/vagina-fungal-infection-disease.html\" target=\"_blank\"\u003Evagina\u003C\/a\u003E. In fact, the lubrication of the vagina only takes 15 to 30 seconds in young women. While older women may take one, two, or five minutes.\u003Cbr \/\u003E\u003Cbr \/\u003EThere is a slight thinning and loss of elasticity of the vaginal wall, also a reduction of the length and width of the vagina. Everything is a change that gives little effect, or no effect at all, on the sensation and orgasm.\u003Cbr \/\u003E\u003Cbr \/\u003EApproximately 80 percent of elderly women had no \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcome-menstruation-pain.html\" target=\"_blank\"\u003Epain\u003C\/a\u003E or discomfort during \u003Cb\u003Eintercourse\u003C\/b\u003E, although according to myth, \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/restrictions-during-have-sex.html\" target=\"_blank\"\u003Eintercourse\u003C\/a\u003E in elderly women cause discomfort.\u003Cbr \/\u003E\u003Cbr \/\u003E\"According to research, women have sex drives more stable than men. Women aged 65 years continuously seek and respond to erotic touch, erotic dream, and be able to orgasm, even multiple times, \"said a British Parenting expert \u003Ca title=\"see her bio\" href=\"http:\/\/en.wikipedia.org\/wiki\/Miriam_Stoppard\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003EDr. Mirriam Stoppard\u003C\/span\u003E\u003C\/a\u003E in his book \u003Ci\u003EFamily Health Guide\u003C\/i\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003EDr. Mirriam said, most aspects of the stimulus in elderly women as young women. They nipples still become erect and the clitoris is the main organ of \u003Ci\u003Esexual stimulation\u003C\/i\u003E. Happiness arising from clitoral stimulation remains the same.\u003Cbr \/\u003E\u003Cbr \/\u003E\"A 80-year-old woman has the physical potential to orgasm just as he was 20 years old,\" said \u003Ca href=\"http:\/\/www.miriamstoppard.com\/\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003EDr. Mirriam\u003C\/span\u003E\u003C\/a\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/1590354979403397786\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/elderly-woman-orgasm-multiple-times.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/1590354979403397786"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/1590354979403397786"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/elderly-woman-orgasm-multiple-times.html","title":"Wow! Elderly Woman can Orgasm Multiple Times!"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-EeNhWgX-1rs\/T9TBUXQ75mI\/AAAAAAAAAk0\/LdsKXt2SfdA\/s72-c\/menopause.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6412531594651932249"},"published":{"$t":"2013-01-08T13:54:00.000+07:00"},"updated":{"$t":"2013-01-08T13:54:37.456+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Person"}],"title":{"type":"text","$t":"The Story of Dr. George Preti, a Professional Observer of  Human Odor"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"float: right; margin-left: 1em; text-align: right;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Cimg alt=\"Dr. George Preti\" height=\"320\" src=\"http:\/\/4.bp.blogspot.com\/-On64u-fjvnQ\/UOpgkm_I3gI\/AAAAAAAAA7c\/9deG-M8l-UM\/s320\/george+preti.jpg\" style=\"margin-left: auto; margin-right: auto;\" title=\"Dr. George Preti Human Odor\" width=\"306\" \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EDr. George Preti (photo: fotokimpoi)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003EFor most people, \u003Cb\u003Ebody odor\u003C\/b\u003E is extremely avoided because they interfere the comfort. But for this scientist, body odor is a source of livelihood. Yes, he was a \u003Ci\u003Eprofessional observer of body odor\u003C\/i\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003EThe refrigerator in the laboratory of \u003Ca href=\"http:\/\/en.wikipedia.org\/wiki\/George_Preti\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003E\u003Cb\u003EDr. George Preti\u003C\/b\u003E\u003C\/span\u003E\u003C\/a\u003E is full of the odor. Not because the owner lazy to clean, but because it is diverse sample odor especially \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/how-to-make-a-good-mood.html\" target=\"_blank\"\u003Ebody\u003C\/a\u003E odor.\u003Cbr \/\u003E\u003Cbr \/\u003EStored in the refrigerator the different types of smells from every part of the body, from the armpit to the groin. The smell varies, there is no the same and certainly not fragrant enough to be enjoyed.\u003Cbr \/\u003E\u003Cbr \/\u003E\"The smell of the human body is not the same. Hair smells different from your mouth, your mouth is different from the armpits, groin different from armpit, and groin smells different to smelly feet,\" says Dr. Preti.\u003Cbr \/\u003E\u003Cbr \/\u003EAs an observer body odor that everything is not fragrant, Dr. Preti also has a favorite smell, that is smell of 3-methyl-2-hexenoic acid. These \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/6-healthy-habits-of-japanese-people-that-can-be-imitated.html\" target=\"_blank\"\u003Ecompounds\u003C\/a\u003E contained in human sweat and the smell is described as a unique and easily recognizable.\u003Cbr \/\u003E\u003Cbr \/\u003E\"These are complex compounds that cause the smell of \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/health-benefits-warm-water.html\" target=\"_blank\"\u003Esweat\u003C\/a\u003E is very recognizable,\" said Dr. Preti who said that the smell is often found in the armpits, especially when you're sweating.\u003Cbr \/\u003E\u003Cbr \/\u003EDr. Preti has worked as an observer body odors over 40 years, since joining the \u003Ci\u003E\u003Ca href=\"http:\/\/www.monell.org\/\" rel=\"nofollow\" target=\"_blank\"\u003EMonell Chemical Senses Center\u003C\/a\u003E\u003C\/i\u003E Philadelphia in 1971. Some of the findings include that the male body odor can reduce tension and increase relaxation in women.\u003Cbr \/\u003E\u003Cbr \/\u003EBesides research, he also serves treatment especially for rare cases like trimethylaminuria or abnormality that makes someone's body odor become fishy like rotten fish. It is estimated there are only 700 cases in the world, 115 of them being patients of Dr. Preti.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6412531594651932249\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/george-preti-observer-odor.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6412531594651932249"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6412531594651932249"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/george-preti-observer-odor.html","title":"The Story of Dr. George Preti, a Professional Observer of  Human Odor"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-On64u-fjvnQ\/UOpgkm_I3gI\/AAAAAAAAA7c\/9deG-M8l-UM\/s72-c\/george+preti.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-9067933522669619315"},"published":{"$t":"2013-01-05T00:10:00.000+07:00"},"updated":{"$t":"2013-01-05T00:10:59.189+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Men"}],"title":{"type":"text","$t":"Do not Let Your Penis Shrinking!"},"content":{"type":"html","$t":"\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-mKocz0-hIWE\/UOcK-RW_ITI\/AAAAAAAAipU\/FWG-c3UtH7Q\/s1600\/Penis-Size.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"Do not Let Your Penis Shrinking\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-mKocz0-hIWE\/UOcK-RW_ITI\/AAAAAAAAipU\/FWG-c3UtH7Q\/s1600\/Penis-Size.jpg\" title=\"Do not Let Your Penis Shrinking!\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Edon't let your penis shrinking! (photo:\u0026nbsp;mh.co.za)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EMost men are always proud of the size of his penis. For the Adam, size is a benchmark of happiness.\u003Cbr \/\u003E\u003Cbr \/\u003EIt's true that \u003Cb\u003Epenis size\u003C\/b\u003E is influenced by genetic factors. However, many do not know that the 'little brother' down there could be a disaster if you do not care about his health.\u003Cbr \/\u003E\u003Cbr \/\u003ESo, be careful in keep it from embarrassing yourself. Unwittingly, these causes make the size of \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/do-not-let-your-penis-shrinking.html\" target=\"_blank\"\u003EMr. Happy shrink\u003C\/a\u003E by itself.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E1. Cigarette\u003C\/b\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003ENot just a danger of experiencing \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/overcome-impotence-with-garlic.html\" target=\"_blank\"\u003Eimpotence\u003C\/a\u003E\u003C\/b\u003E and \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/causes-of-premature-ejaculation.html\" target=\"_blank\"\u003Epremature ejaculation\u003C\/a\u003E\u003C\/b\u003E, smoking can also make a man's penis shrink. According to the Boston University Medical Center researchers, U.S., smoking can damage blood vessels and tissues in the penis, so Mr. Happy to be less elastic.\u003Cbr \/\u003E\u003Cbr \/\u003EFrom the research revealed that the average smoker had shortening their penis about 1 cm. Worse, this condition can also occur in passive smokers.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E2. Treatment of prostate \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Cancer\" rel=\"nofollow\" target=\"_blank\"\u003Ecancer\u003C\/a\u003E\u003C\/b\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003EProstate Surgery does not solve the problem. Instead, make a man anxious because they feel their penis length shrinking. Researchers from Dana-Farber\/Brigham and Women's Cancer Center in Boston, USA, reported the type of treatment, such as \u003Ci\u003E\u003Ca href=\"http:\/\/www.webmd.com\/prostate-cancer\/radical-prostatectomy-operation\" rel=\"nofollow\" target=\"_blank\"\u003Eprostatectomy\u003C\/a\u003E\u003C\/i\u003E, can damage nerves and cause erectile tissue, making the penis smaller.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/9067933522669619315\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/do-not-let-your-penis-shrinking.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/9067933522669619315"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/9067933522669619315"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/do-not-let-your-penis-shrinking.html","title":"Do not Let Your Penis Shrinking!"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-mKocz0-hIWE\/UOcK-RW_ITI\/AAAAAAAAipU\/FWG-c3UtH7Q\/s72-c\/Penis-Size.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6862038966815705168"},"published":{"$t":"2013-01-04T01:20:00.000+07:00"},"updated":{"$t":"2013-01-04T01:41:13.739+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Person"}],"title":{"type":"text","$t":"This is Jiroemon Kimura's Secret Become The Oldest Man in the World"},"content":{"type":"html","$t":"\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-Nfgk72y3sDA\/UOXGmUv_y9I\/AAAAAAAAiow\/ZTj2VwTyQgA\/s1600\/jiroemon-kimura.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"Jiroemon Kimura\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-Nfgk72y3sDA\/UOXGmUv_y9I\/AAAAAAAAiow\/ZTj2VwTyQgA\/s1600\/jiroemon-kimura.jpg\" title=\"Jiroemon Kimura, The Oldest Man in the World\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EJiroemon Kimura (photo:\u0026nbsp;brisbanetimes.com.au)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Ca href=\"http:\/\/en.wikipedia.org\/wiki\/Jiroemon_Kimura\" title=\"See Kimura's Biography\" rel=\"nofollow\" target=\"_blank\"\u003EJiroemon Kimura\u003C\/a\u003E\u003C\/b\u003E now been crowned \u003Cu\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/jiroemon-kimura-oldest-man.html\" target=\"_blank\"\u003EThe World's Oldest Man\u003C\/a\u003E\u003C\/u\u003E. The man who lived in Japan does not know why he can live long, but he thought that maybe because he often exposed to sunlight. \u003Cbr \/\u003E\u003Cbr \/\u003EKimura was crowned as the oldest man in the world after the previous title holder, \u003Ca href=\"http:\/\/en.wikipedia.org\/wiki\/Dina_Manfredini\" title=\"See Manfredini's Biography\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003EDina Manfredini\u003C\/span\u003E\u003C\/a\u003E of Johnston from Iowa passed away on December 17 at age 115 years. Meanwhile, Kimura who was born on 19 April 1897 was 15 days younger than Manfredini. \u003Cbr \/\u003E\u003Cbr \/\u003EIt is known he was 6 years old when the Wright brothers flew the first airplane, and it was almost 64 years old when Yuri Gagarin's first flight into space. \u003Cbr \/\u003E\u003Cbr \/\u003EThe bestowal to Kimura as the oldest man in the world has been recognized by the Gerontology Research Group, which is an international agency that specifically examines a person's longevity. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-NiE_aK7tzso\/UOXIVrAcjuI\/AAAAAAAAipA\/ikaR5M8N71A\/s1600\/Jiroemon-Kimura-the-oldest-man.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"Jiroemon Kimura\" border=\"0\" height=\"225\" src=\"http:\/\/3.bp.blogspot.com\/-NiE_aK7tzso\/UOXIVrAcjuI\/AAAAAAAAipA\/ikaR5M8N71A\/s400\/Jiroemon-Kimura-the-oldest-man.jpg\" title=\"Jiroemon Kimura\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EThe Oldest Man in the World, Kimura (photo:\u0026nbsp;thenewstribe.com)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EKimura and his family live in Kyoto, and he was celebrating the 115th anniversary in April 2012 ago. When he asked about his \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/long-life-foods.html\" target=\"_blank\"\u003Elongevity recipe\u003C\/a\u003E\u003C\/b\u003E, he said the sun and his efforts to keep the mind stay fit. \u003Cbr \/\u003E\u003Cbr \/\u003E\"I do not know exactly, maybe it's all due to the sun above me. I always look at the sky,\" said Kimura. \u003Cbr \/\u003E\u003Cbr \/\u003EKimura is currently known to have 5 children, 14 grandchildren, 25 great-grandchildren and 13 \u003Ci\u003Epiut\u003C\/i\u003E (son of the great-grandchildren). His youngest Piut known 11-month-old named Shoichi Okada. \u003Cbr \/\u003E\u003Cbr \/\u003ESo far, Japan is known as one of the countries with \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/20-Worlds-Healthiest-Countries.html\" target=\"_blank\"\u003Ehigh life expectancy\u003C\/a\u003E. \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/diet-without-dieting.html\" target=\"_blank\"\u003EHealthy diet\u003C\/a\u003E which many fibers, fish and rarely consumption of red meat is estimated to affect it. \u003Cbr \/\u003E\u003Cbr \/\u003EThe people are also known to do a lot of physical activity such as walking, even residents who are elderly is often found still active.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6862038966815705168\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/jiroemon-kimura-oldest-man.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6862038966815705168"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6862038966815705168"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/jiroemon-kimura-oldest-man.html","title":"This is Jiroemon Kimura's Secret Become The Oldest Man in the World"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-Nfgk72y3sDA\/UOXGmUv_y9I\/AAAAAAAAiow\/ZTj2VwTyQgA\/s72-c\/jiroemon-kimura.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-5074109565164403136"},"published":{"$t":"2013-01-03T01:24:00.000+07:00"},"updated":{"$t":"2013-01-03T01:24:32.622+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Women"}],"title":{"type":"text","$t":"Watch Out! Tight Jeans May Cause Fungus in Vagina"},"content":{"type":"html","$t":"\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-NC3yGtfNLSg\/UOR4NA6ZNzI\/AAAAAAAAiog\/r0hK7FQ2S7w\/s1600\/tight-jeans.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"vaginal health\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-NC3yGtfNLSg\/UOR4NA6ZNzI\/AAAAAAAAiog\/r0hK7FQ2S7w\/s1600\/tight-jeans.jpg\" title=\"wearing a tight jeans\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Etight jeans isn't good for your vaginal health (photo: msn.com)\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EOne of sexually transmitted diseases that often strike is a \u003Cb\u003Efungal infection\u003C\/b\u003E. The emergence of infections caused by the decreased immunity. This fungal infection can lead to other sexually transmitted diseases that certainly harming your health.\u003Cbr \/\u003E\u003Cbr \/\u003EIf you feel a continuous itch in your \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/vaginal-mesh-complications.html\" target=\"_blank\"\u003Evaginal area\u003C\/a\u003E, it could be that this is a form of fungal infection. Itching is usually followed by the onset of viscous fluids, rash, \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcome-menstruation-pain.html\" target=\"_blank\"\u003Epain\u003C\/a\u003E, or a burning sensation during urination.\u003Cbr \/\u003E\u003Cbr \/\u003ESex does not have to be avoided if you are exposed to fungal infections. But would be nice if you treat the fungal infections first. The infection is associated with a weakened immune. To recover, you must rest and take medication with your doctor immediately.\u003Cbr \/\u003E\u003Cbr \/\u003EAvoid things like the use of a pair of jeans or underwear too tight, making the area around the vagina hot and humid. Eating doctor prescribes antibiotics or eating yogurt or other foods with prebiotics will help you overcome this fungal infection. Additionally, avoiding sexual activity during \u003Ca href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/fungalinfections.html\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Efungal infection\u003C\/span\u003E\u003C\/a\u003E will also speed healing. \u003Cb\u003E(az)\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/5074109565164403136\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/vagina-fungal-infection-disease.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5074109565164403136"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5074109565164403136"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/vagina-fungal-infection-disease.html","title":"Watch Out! Tight Jeans May Cause Fungus in Vagina"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-NC3yGtfNLSg\/UOR4NA6ZNzI\/AAAAAAAAiog\/r0hK7FQ2S7w\/s72-c\/tight-jeans.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-3588160091169686006"},"published":{"$t":"2013-01-01T03:07:00.000+07:00"},"updated":{"$t":"2013-01-01T03:07:38.192+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Person"}],"title":{"type":"text","$t":"Elisany da Cruz Silva, The World's Tallest Teen"},"content":{"type":"html","$t":"\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-Zn7WElGpU8I\/UOHtMIJjCoI\/AAAAAAAAin4\/WtkD9K8K7qs\/s1600\/elisany-da-cruz-silva.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"Elisany da Cruz Silva\" border=\"0\" height=\"356\" src=\"http:\/\/3.bp.blogspot.com\/-Zn7WElGpU8I\/UOHtMIJjCoI\/AAAAAAAAin4\/WtkD9K8K7qs\/s640\/elisany-da-cruz-silva.jpg\" title=\"Elisany da Cruz Silva\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Ephoto : dailymail\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EShe was just 17 years old, but the body height of \u003Cb\u003EElisany Silva da Cruz\u003C\/b\u003E is more than 2 meters. No wonder if this girl is touted as \u003Cb\u003Ethe world's tallest teenager\u003C\/b\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003EWhile walking on the beach with her boyfriend, \u003Ci\u003EElisany da Cruz Silva\u003C\/i\u003E looked like she was holding a child whose height is less than Elisany chest. Height her boyfriend, Francinaldo da Silva Carvalho (22 years) classified as normal, ie 163 cm. Which actually not normal is Elisany, because she had \u003Cu\u003E\u003Cb\u003Egigantism\u003C\/b\u003E\u003C\/u\u003E. To kiss her boyfriend, Elisany should bend.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-64w0f-AB9fU\/UOHtho4gMpI\/AAAAAAAAioA\/oEJXC91o38c\/s1600\/elisany-da-cruz-silva2.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"worlds tallest teen\" border=\"0\" height=\"265\" src=\"http:\/\/4.bp.blogspot.com\/-64w0f-AB9fU\/UOHtho4gMpI\/AAAAAAAAioA\/oEJXC91o38c\/s400\/elisany-da-cruz-silva2.jpg\" title=\"Elisany da Cruz Silva with her boyfriend and friends\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Ephoto : detik\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EElisany high growth reached 15 cm per year, or three times more than normal children. At age 14 years, her height has reached 206 cm.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-L5xVPSuDETU\/UOHuir5zP9I\/AAAAAAAAioQ\/KOLWarFIFiU\/s1600\/elisany-world-tallest-teen.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"Elisany da Cruz Silva, world tallest girl\" border=\"0\" height=\"398\" src=\"http:\/\/4.bp.blogspot.com\/-L5xVPSuDETU\/UOHuir5zP9I\/AAAAAAAAioQ\/KOLWarFIFiU\/s400\/elisany-world-tallest-teen.jpg\" title=\"Elisany da Cruz Silva kisses her boyfriend\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Ephoto :\u0026nbsp;whatsonshenzhen\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EThis Salinopolis teenager experiencing \u003Ca href=\"http:\/\/en.wikipedia.org\/wiki\/Gigantism\" rel=\"nofollow\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Egigantism\u003C\/span\u003E\u003C\/a\u003E due to a tumor growing on his pituitary gland. She growing faster than her seven siblings since she was 11.  However, her growth that very rapid have an impact on her health, especially the legs and joints. Now she often experience pain in the limbs, joints and chest, as well as a severe \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/nine-benefits-of-sex-as-natural-medicines.html\" target=\"_blank\"\u003Emigraine attack\u003C\/a\u003E. Two years ago doctors had raised the gland, her body had already started to shrink. But her tall height still not fit into the school bus.\u003Cbr \/\u003E\u003Cbr \/\u003EThis sweet girl really wants to be a model. Unfortunately, her height that far than the normal person makes she rejected by some modeling agency."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/3588160091169686006\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/elisany-worlds-tallest-teen.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3588160091169686006"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3588160091169686006"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2013\/01\/elisany-worlds-tallest-teen.html","title":"Elisany da Cruz Silva, The World's Tallest Teen"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-Zn7WElGpU8I\/UOHtMIJjCoI\/AAAAAAAAin4\/WtkD9K8K7qs\/s72-c\/elisany-da-cruz-silva.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-5498466359143602324"},"published":{"$t":"2012-10-13T15:00:00.000+07:00"},"updated":{"$t":"2012-12-31T03:40:58.734+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"}],"title":{"type":"text","$t":"Healthy Habits That Can Make Your Mind Calm "},"content":{"type":"html","$t":"\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-saQPwvJCicc\/UHh--k086qI\/AAAAAAAAdhg\/lLOHl5Sp7s4\/s1600\/healthy-habits-listening-music.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\" \"\u003E\u003Cimg alt=\"Healthy Habits That Can Make Your Mind Calm \" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-saQPwvJCicc\/UHh--k086qI\/AAAAAAAAdhg\/lLOHl5Sp7s4\/s1600\/healthy-habits-listening-music.jpg\" title=\"Healthy Habits That Can Make Your Mind Calm \" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003ESomeone who often feel anxious and negative thoughts will always be more susceptible to stress. All you need to do to overcome this is to build a habit so that you can respond to an issue more calm and avoid stress.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EHere are 8 healthy habits that can make you more calm:\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E1. Abdominal Breathing\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EOccasional abdominal breathing can increase the amount of oxygen in the blood and triggers the brain to reduce the concentration of stress hormones.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E2. Get Enough Bedtime\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EA quality night's sleep has been associated with a reduced risk of various chronic diseases. \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/5-problems-due-to-sleep-deprivation.html\" target=\"_blank\"\u003ELack of sleep\u003C\/a\u003E can make the body produce more stress hormones that make your days are not calm and full of anxiety.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E3. Chat with Friends\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EGood communication can enhance social cohesion and make someone feel they have the support of loved ones like family and friends. People who often chat with friends are less likely to stressed when faced with a problem.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E4. Environmentally Conscious\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EEvery day for a minute, try to get closer to nature and observe what happens to the body and the environment around you. Focus your mind for a moment on the surrounding environment, listen to the heartbeat, and watch you each breath to be more relaxed and calm.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E5. Listening to Music\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EPeople who like to listen to music will soon be free from the tension and get peace after he started to play his favorite music.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E6. Write Down Your Thoughts\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EWrite down your negative thoughts about something or prejudices that weigh on you on a list in a diary. After that write positive things that are contrary to the list next to it.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EIt can change the way your thought naturally, that every thing that happens to you is not all bad and there is always a bright side.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\" \"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\" style=\" \"\u003E7. Many Grateful\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\" style=\" \"\u003EBy grateful for all favors obtained, someone will always feel satisfied, confident, calm, and avoid anxiety. Get used to thank God and thank you for the love you get from people nearby such as parents, spouses, and friends.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/5498466359143602324\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/healthy-habits-mind-calm.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5498466359143602324"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5498466359143602324"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/healthy-habits-mind-calm.html","title":"Healthy Habits That Can Make Your Mind Calm "}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-saQPwvJCicc\/UHh--k086qI\/AAAAAAAAdhg\/lLOHl5Sp7s4\/s72-c\/healthy-habits-listening-music.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-8480932959728689656"},"published":{"$t":"2012-10-11T00:24:00.000+07:00"},"updated":{"$t":"2012-10-11T00:24:11.341+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Cancer"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"}],"title":{"type":"text","$t":"Things You Need To Know About Tongue Health"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/how-to-tongue-health.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Things You Need To Know About Tongue Health\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-Tf94D1FTNLg\/UHWuzr6zgUI\/AAAAAAAAdJA\/ye9srTexQJw\/s1600\/tongue-health.jpg\" title=\"Things You Need To Know About Tongue Health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMost people only care about health of his teeth only and neglect other parts of the mouth that is not less important, ie the tongue. The tongue is the sense of taste that are important to keep clean\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are 4 things you need to know to maintain the health of the tongue :\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E1. The \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ET\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eongue also \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EN\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeeds to be \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eleaned\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThe tongue has a rough surface because it consists of small bumps called papillae. A study at the University of Michigan's School of Medicine found that one-third of the number of species of bacteria in the mouth, are found on the tongue between the papillae.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EGerms that stuck on the tongue can cause bad breath and affect the sense of taste, but it can also spread bacteria to other parts of the mouth such as the teeth. Excessive growth of bacteria can change the color of the tongue becomes yellow, white or even black and looks like a furry.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EGet used to thoroughly clean the tongue every time you brush your teeth. You can use a tongue scraper, which is a small tool designed to scrape the tongue, which consists of a variety of shapes and sizes.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. Some \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ET\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eongues \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EN\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeed \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Extra \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eare\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EPeople who have the kind of dry tongue and too rough, it may require extra care when cleaning. Conditions tongue is usually experienced by people who breathe through the mouth or in a drug treatment that makes your mouth dry.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf conditions are too dry and rough tongue, must not brush the tongue cleaner because it may risk damaging the tissue. Try brushing your tongue after cleaning the teeth, while the mouth is still moist. You also can spray moisturizer or gel specifically for the tongue and wait for 10 to 15 minutes before brushing the tongue.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. The \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ET\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eongue can also be \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EA\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Effected by \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eancer\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ECancer can also occur in the mouth that is characterized by changes in the tongue. Check the condition of your tongue once a week regularly in front of the mirror to diagnose oral cancer early.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ECheck the bottom, top and sides of the tongue and examine whether there are changes in the skin, sores, white or red patches that do not heal after one or two weeks. Visit the dentist regularly every 6 months, the dentist is also able to recognize irregularities on your tongue.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E4. Wearing \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EJ\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eewelry in the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ET\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eongue would \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EH\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eurt the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ET\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eongue\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAll body piercing that is placed anywhere in the body has a risk of infection. However, according to the Canadian Dental Association, the risk of infection due to piercing of the tongue is higher because the mouth is full of bacteria.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIn addition metal jewelry mounted on the tongue can damage teeth and gums, erode enamel, loosening gums and causing a teeth rift. Even the tongue piercing procedure itself has been known to cause nerve damage, leading to permanent saliva or alter the sense of taste.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/8480932959728689656\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/how-to-tongue-health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8480932959728689656"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8480932959728689656"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/how-to-tongue-health.html","title":"Things You Need To Know About Tongue Health"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-Tf94D1FTNLg\/UHWuzr6zgUI\/AAAAAAAAdJA\/ye9srTexQJw\/s72-c\/tongue-health.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6767101755317020260"},"published":{"$t":"2012-10-09T00:24:00.001+07:00"},"updated":{"$t":"2012-10-09T00:24:51.818+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"How to"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips"}],"title":{"type":"text","$t":"How to Prevent Flu Singapore"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-o4fnsIe_3bI\/UHMLiCVCRYI\/AAAAAAAAc4A\/cNxAahJcYrQ\/s1600\/how-to-prevent-flu-singapore.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"How to Prevent Flu Singapore\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-o4fnsIe_3bI\/UHMLiCVCRYI\/AAAAAAAAc4A\/cNxAahJcYrQ\/s1600\/how-to-prevent-flu-singapore.jpg\" title=\"How to Prevent Flu Singapore\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cb\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EFlu\u003C\/span\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003ESingapore\u003C\/b\u003E is a disease that often occurs in tropical areas. Even \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Kids\" rel=\"nofollow\" target=\"_blank\"\u003Echildren\u003C\/a\u003E become easy targets of this disease. Improve endurance and maintain the cleanliness could be the best solution.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EFlu singapore or medically known as hand, foot, and mouth disease, at the beginning of the year had hit a number of children in Depok, West Java, Indonesia. Kids are an easy target disease that primarily affects those aged under five years, not least 10-year-old children, even adults can be affected even if the case is very rare. Why?\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\"Because the immune system and child antibodies that is not perfect. Moreover, if in the neighborhood, there are children who get the flu Singapore, \"said Dr. Ratna Kumalasari coaching clinic at the event entitled\" Flu Singapore and Relation to Body Immune System\" in Kidzania, Pacific Place Jakarta, recently.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHe added, immune system acts as the body's defenses when attacked by a virus. Immune system works by inhibiting the proliferation of the virus in the body, suppress and limit the spread, and reduce viral transmission system.\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EFlu\u003C\/span\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESingapore mostly caused by virus Coxsackievirus A16 (most common) and enterovirus 71 (EV71), which can cause serious and fatal complications.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESymptoms of flu singapore include fever about one to two days, loss of appetite, sore throat, tired, and the appearance of red spots in the mouth, feet, hands, knees, or elbows. Rash is different from smallpox. In smallpox, their spots are white, while the flu singapore has red spots. Although the disease can be cured by itself about seven to 10 days, it still required serious attention because if left untreated will be complications.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThe incubation period itself, starting from the entry of the \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/7-bacteria-in-foods-that-make-you-sick.html\" target=\"_blank\"\u003Evirus\u003C\/a\u003E to cause a rash, take three to five days. This condition is accompanied by a fever of about 38 degrees for three days, then raised red spots. The transmission can be through a rash of fluid if broken, the fluid in the nose, saliva, sneezing, coughing is not closed, urine, and feces. Therefore, need to be maintained so as not to break the red spots to prevent the transmission. Red spots in the mouth and sores that accompany this disease, makes child reluctant to eat.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\"But still have to eat. Give orange or other fruit laden vitamin C. Can also milk or fruit juice,\" said Dr. Rahma Karyanti Mulya SpA of RSUPN Dr. Cipto Mangunkusumo.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EPrevention efforts should be done since childhood, remembering no vaccine for the disease concerned.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EOne of them is to maintain cleanliness around the house, eating nutritious food and hygiene, washing hands with soap, then wash it with running water. Extra effort needs to be done when there is one member of the house who had the flu singapore. In order to not take further transmission, clean objects or toys that patients hold as possible. And, keep toys or objects out of reach of other children.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EFlu\u003C\/span\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESingapore patients is recommended to stay at home until no longer infectious. Transmission, Karyanti said, often occurs in public places, such as playgrounds or daycare. Parents also took part in the transmission of this virus, for example, by letting children do not wash their hands before eating or feeding brothers with the same spoon. Children should have their own tableware.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAnother thing that is equally important is keeping the child's immune system. If the immune system is good, viruses, and bacteria can be resisted. Therefore, the importance of improving immunity that are not easily affected by the disease. In healthy people, a strong immune system will prevent disease and in people who have been stricken with the disease, a strengthened immune system will help speed up the healing.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESome ways to increase endurance, by breastfeeding, adequate sleep, vaccination, food intake of nutritious and hygienic, and children away from cigarette smoke exposure. Parents can also provide immunity enhancer vitamins for children.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Ca href=\"http:\/\/goeshealth.com\/family-health\/beware-with-singapore-flu.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003E\u003Cb style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cspan lang=\"id\"\u003EFlu\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\" style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Ca href=\"http:\/\/goeshealth.com\/family-health\/beware-with-singapore-flu.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003ESingapore\u003C\/span\u003E\u003C\/a\u003E \u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003Ewas first known to the public in Singapore in 1970, after the outbreak. When that kindergarten children stricken with red spot disease. It is forcing hundreds of kindergartens in Singapore are closed.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6767101755317020260\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/how-to-prevent-flu-singapore.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6767101755317020260"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6767101755317020260"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/how-to-prevent-flu-singapore.html","title":"How to Prevent Flu Singapore"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-o4fnsIe_3bI\/UHMLiCVCRYI\/AAAAAAAAc4A\/cNxAahJcYrQ\/s72-c\/how-to-prevent-flu-singapore.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-8006082715625123658"},"published":{"$t":"2012-10-07T01:18:00.000+07:00"},"updated":{"$t":"2012-10-07T01:18:02.557+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Men"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sex"}],"title":{"type":"text","$t":"Here's Why You Experiencing Early Ejaculation"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/causes-of-premature-ejaculation.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"Here's Why You Experiencing Early Ejaculation\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-yDmTeMgWVIc\/UHB054W83OI\/AAAAAAAAcsM\/Rb7PJkPD_Y0\/s1600\/premature-ejaculation-causes.jpg\" title=\"Here's Why You Experiencing Early Ejaculation\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Men\" target=\"_blank\"\u003EMen\u003C\/a\u003E sometimes often ejaculate faster than their partner. Sure would be a problem if your partner becomes dissatisfied and can affect the life of your household.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMost men would feel embarrassed to talk about it. Of course this is something that should be consulted. Premature ejaculation is not purely psychological. This condition does not have to last forever, you can seek treatment. You should talk to your doctor to find out why you can ejaculate more quickly.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIn mostly men, ejaculation occurs due to anxiety or depression in men. This stimulus causes men ejaculate faster. Causes of premature ejaculation is usually not just one cause.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThe problem needs to be handled from the treatment of medical counseling, psychological and sexual. Couples can seek counseling to ensure they reach the point of satisfaction at the same time. Men can also practice some techniques to practice \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/restrictions-during-have-sex.html\" target=\"_blank\"\u003Esex\u003C\/a\u003Eual \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/nine-benefits-of-sex-as-natural-medicines.html\" target=\"_blank\"\u003Eintercourse\u003C\/a\u003E with their partner.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/8006082715625123658\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/causes-of-premature-ejaculation.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8006082715625123658"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8006082715625123658"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/causes-of-premature-ejaculation.html","title":"Here's Why You Experiencing Early Ejaculation"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-yDmTeMgWVIc\/UHB054W83OI\/AAAAAAAAcsM\/Rb7PJkPD_Y0\/s72-c\/premature-ejaculation-causes.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-5253750773931425439"},"published":{"$t":"2012-10-06T01:30:00.000+07:00"},"updated":{"$t":"2012-10-06T01:30:03.136+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Cancer"},{"scheme":"http://www.blogger.com/atom/ns#","term":"How to"}],"title":{"type":"text","$t":"How to Recognize the Signs of Leukemia"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/recognize-leukemia-symptoms.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"How to Recognize the Signs of Leukemia\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-p2OZwtyJ-5U\/UG8fqLlab7I\/AAAAAAAAck8\/-vlQ2l-90lk\/s1600\/sign-of-leukemia.jpg\" title=\"How to Recognize the Signs of Leukemia\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cu\u003E\u003Cspan lang=\"id\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/u\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cu\u003E\u003Cspan lang=\"id\"\u003ELeukemia\u003C\/span\u003E\u003C\/u\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E is a \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Cancer\" target=\"_blank\"\u003Ecancer\u003C\/a\u003E that occurs in the blood-forming cells that cause is not known and has the typical symptoms since the first time this has happened. Recognize the symptoms early on to get a faster diagnosis before the \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/habits-breast-cancer-risk.html\" target=\"_blank\"\u003Ecancer\u003C\/a\u003E spread and be fatal.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMostly, leukemia affects white blood cells of a person but some types of leukemia begins in blood cells as well. Some bone cancer has symptoms similar to leukemia, but not entirely the same.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are \u003Cb\u003E7 signs or symptoms of leukemia\u0026nbsp;\u003C\/b\u003E:\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E1. Fatigue\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you are easy to feel tired even though not doing strenuous activities, this may be caused by leukemia. Increased production of white blood cells can cause energy rapidly depleted.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E2. Losing Weight\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESymptoms of leukemia was also shown by body weight suddenly dropped dramatically even though one does not change the pattern of the daily diet. This is because the burning of high-level energy that makes a person lose weight if you do not improve your diet.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E3. Often Bleeding\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EPeople who suffer from leukemia would be easier to bleed despite only minor injuries. Even if only a bruise takes a long time recovery, it could be a symptom of leukemia.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAnother sign is the appearance of red dots or tiny purple under your skin called petechiae. Internal bleeding may also occur as bleeding in the stool, mucus, urine, vomit, and semen.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E4. Internal Swelling\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESymptoms of leukemia may also be characterized by swelling of the lymph nodes under the arms and on the front and back of the neck. Liver and spleen will also swell and cause pain under the rib cage.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E5. Sweating at Night\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EOne of the signs of leukemia is always sweating at night. So if you sweat excessively or abnormally at night, you need to be aware of the symptoms of leukemia.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E6. Reduced Muscle Control\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EDifficulty controlling themselves when walking or experience muscle spasms from time to time is one of the symptoms of leukemia. People with leukemia often have trouble controlling the muscles and balance the body.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E7. Abnormal Breathing\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EShortness of breath and cough in a long period of time and does not heal is also a sign of leukemia.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/5253750773931425439\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/recognize-leukemia-symptoms.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5253750773931425439"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5253750773931425439"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/recognize-leukemia-symptoms.html","title":"How to Recognize the Signs of Leukemia"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-p2OZwtyJ-5U\/UG8fqLlab7I\/AAAAAAAAck8\/-vlQ2l-90lk\/s72-c\/sign-of-leukemia.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-3602557486176125044"},"published":{"$t":"2012-10-06T00:38:00.000+07:00"},"updated":{"$t":"2012-10-06T00:38:48.260+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Cancer"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Women"}],"title":{"type":"text","$t":"3 Habits that Can Increase Breast Cancer Risk"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/habits-breast-cancer-risk.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"3 Habits That Can Increase Breast Cancer Risk\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-pqjUCXwr3ZQ\/UG8ZbF2U8uI\/AAAAAAAAckk\/eaEDn1T-1UA\/s1600\/breast_cancer_risk.jpg\" title=\"3 Habits That Can Increase Breast Cancer Risk\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EOne type of \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Cancer\" target=\"_blank\"\u003Ecancer\u003C\/a\u003E that is quite feared by most women is \u003Cb\u003E\u003Cu\u003Ebreast cancer\u003C\/u\u003E\u003C\/b\u003E. To avoid this there are 3 habits that should not be done because it proved to increase the risk of \u003Ca href=\"http:\/\/www.breastcancer.org\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Ebreast cancer\u003C\/span\u003E\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EBreast cancer arising from the abnormal growth of cancer cells in the breast area. If the cancer is caught early it will have a good recovery rate, but if it is an advanced stage then the cure rates decrease.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EVarious things are known to trigger breast cancer such as environmental or genetic influences. But beyond these two things, some particular habits also contributed to risk of breast cancer.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ETo help reduce the risk of breast cancer, 3 following habit should be eliminated from your life from now on:\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E1. Sleep Deprivation\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELack of sleep or just have a little time to sleep not only makes it difficult to concentrate to work or school the next day, but it can also increase the risk of breast cancer.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EA recent study found maintaining sleep habits with good quality and reasonably could reduce the risk of developing an aggressive form of breast cancer. Therefore make sure always get adequate rest periods.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ERead\u003C\/b\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E :\u0026nbsp;\u003C\/span\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/5-problems-due-to-sleep-deprivation.html\" style=\"font-family: Arial, Helvetica, sans-serif;\" target=\"_blank\"\u003E5 Problems Due to Sleep Deprivation\u003C\/a\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003E  \u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. Drink 3 \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EG\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Elasses of \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eine\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EDrinking a glass of wine a day has been shown to prevent some diseases, but if consumed in excess it can have the opposite effect. The study found that consumption of 7-14 glasses a week can increase the risk of breast cancer by 60 percent.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. Too often \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ER\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eelax on the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ES\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eofa\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ERelaxing on the sofa after a long day is needed by the body, but if done too often even to spend the time to exercise it can have a bad effect, one of them is to increase the risk of breast cancer.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThis condition not only causes \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/how-to-overcome-obesity.html\" target=\"_blank\"\u003Eobesity\u003C\/a\u003E, but the exercise has been shown to reduce the risk of breast cancer. Therefore, avoid too much relaxing on the couch, but take the time to \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003Eexercise\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/3602557486176125044\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/habits-breast-cancer-risk.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3602557486176125044"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3602557486176125044"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/habits-breast-cancer-risk.html","title":"3 Habits that Can Increase Breast Cancer Risk"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-pqjUCXwr3ZQ\/UG8ZbF2U8uI\/AAAAAAAAckk\/eaEDn1T-1UA\/s72-c\/breast_cancer_risk.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-3101532648293782343"},"published":{"$t":"2012-10-02T15:00:00.000+07:00"},"updated":{"$t":"2012-10-02T15:00:02.756+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"}],"title":{"type":"text","$t":"8 Health Benefits of Laughter"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/health-benefits-laughter.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"8 Health Benefits of Laughter\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-ANoXsR2HF5U\/UGngLwYO6mI\/AAAAAAAAcUE\/N61-eOjWS2w\/s1600\/laughter-health-benefits.jpg\" title=\"8 Health Benefits of Laughter\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cu\u003E\u003Cspan lang=\"id\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/u\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cu\u003E\u003Cspan lang=\"id\"\u003ELaughter\u003C\/span\u003E\u003C\/u\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E is a common human experience. Moreover, expression of joy has medical benefits that is healing. Even beneficial for beauty.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWhile laughing off, all elements of body is active starting from the ears, the brain, to the muscles and joints of the body. In this condition, the body secretes the hormone dopamine, triggering a sense of happiness, which soon spread to the entire network.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are \u003Cb\u003E8 health benefits of laughter\u003C\/b\u003E :\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E1. Burn the Calories\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELaugh out loud for 10 to 15 minutes can increase energy expenditure, increase heart rate, and can burn up to 40 calories. But this is not a weight loss method.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/causes-failure-lose-weigt.html\" target=\"_blank\"\u003E10 Causes of Failure in Lose Weight\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/diet-without-dieting.html\" target=\"_blank\"\u003EDiet Without Dieting, It's Possible!\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/how-to-get-rid-of-abdominal-fat-in-men.html\" target=\"_blank\"\u003EHow to Eliminate Abdominal Fat in Men\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E2. Make You Feel Better\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELaughter increases the levels of endorphins that \u003Ca href=\"http:\/\/www.helpguide.org\/mental\/stress_management_relief_coping.htm\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Ereduce stress\u003C\/span\u003E\u003C\/a\u003E and strengthen the immune system. Even just by watching a comedy show, the effect can last up to 24 hours.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E3. Improving Psychological\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EA sense of humor someone can make up his communication skills, creativity and overall performance in the workplace. The ability to appreciate humor or the ability to make others laugh, actually has a psychological effect on the body that cause people getting emotionally attached.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E4. Increasing Expectations and Self-esteem\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EBy simply watching a comedy for 15 minutes can reduce concerns about \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" target=\"_blank\"\u003Ehealth\u003C\/a\u003E or career. Laughter can replace negative thoughts with positive ones and help formulate a plan to resolve the problem.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThis can increase feelings, life expectancy and self-esteem because it can overcome the burden of mind more easily.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E5. Protects against Heart Disease\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EResearch shows that a good sense of humor can avoid you from the risk of heart attack. Laughter can widen blood vessels so that blood flows more freely.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIn addition, laughing can reduce the fat and cholesterol that builds up in the coronary arteries that can protect the heart.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E6. Broaden Your Mind\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHappiness and laughter because a funny thing can reduce the narrowness of views on an issue and make you think from a broader perspective.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E7. Helping \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Kids\" target=\"_blank\"\u003EChildren\u003C\/a\u003E bear the Pain\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWatching a funny cartoon can help children overcome the pain of painful procedures, such as injections immunization or dental examinations. Children can quickly forget the pain when looking at the funny things he likes.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E8. Strengthens the Immune System\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EStress hormones are reduced during laughter, allowing immune cells to function better. Laughter also promote the exchange of oxygen with carbon dioxide so that helps clear the airways.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELaughter also can promote the muscles and joints that have been strained due to the severity of work.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/3101532648293782343\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/health-benefits-laughter.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3101532648293782343"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3101532648293782343"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/health-benefits-laughter.html","title":"8 Health Benefits of Laughter"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-ANoXsR2HF5U\/UGngLwYO6mI\/AAAAAAAAcUE\/N61-eOjWS2w\/s72-c\/laughter-health-benefits.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-4992847983938127232"},"published":{"$t":"2012-10-01T14:00:00.000+07:00"},"updated":{"$t":"2012-10-01T14:00:19.480+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips"}],"title":{"type":"text","$t":"Often Forget? Drinking Green Tea!"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/green-tea-benefits.html\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"Often Forget? Drinking Green Tea!\" border=\"0\" height=\"320\" src=\"http:\/\/2.bp.blogspot.com\/-3He2wnOG9kA\/UGidiwmBRJI\/AAAAAAAAcSI\/AeXVzYnnFE0\/s320\/benefits-green-tea.jpg\" title=\"benefits of green tea\" width=\"320\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIt seems the benefits offered by \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/herbal-tea-benefits.html\" target=\"_blank\"\u003Egreen tea\u003C\/a\u003E\u003C\/b\u003E yet exhausted to continue to known.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAs one of the popular beverage in the world, green tea has a lot to get the attention of scientists about the usefulness in helping to prevent cardiovascular disease and fight obesity.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELatest, \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/green-tea-benefits.html\" target=\"_blank\"\u003Egreen tea\u003C\/a\u003E is believed to enhance the function of the brain associated with spatial learning and memory performance.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAntioxidant Epigallocatechin-3 gallate (EGCG) contained in green tea is believed to improve brain function by accelerating the regeneration of new brain cells and can even fix some general brain function.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\"Our findings have shown that EGCG acts directly to increase the production of neural progenitor cells, in tests using mice,\" said Professor Bai Yun of Third Military Medical University, Chongqing, China.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThe findings, published in the Journal of Food Science showed that rats fed EGCC more capable to solve the puzzle and cognitive tasks.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\"It helps us to understand EGCG and green tea contains antioxidants, which proved able to fight degenerative diseases and memory loss,\" said Bai.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/4992847983938127232\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/green-tea-benefits.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/4992847983938127232"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/4992847983938127232"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/10\/green-tea-benefits.html","title":"Often Forget? Drinking Green Tea!"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-3He2wnOG9kA\/UGidiwmBRJI\/AAAAAAAAcSI\/AeXVzYnnFE0\/s72-c\/benefits-green-tea.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6176931331245135556"},"published":{"$t":"2012-09-29T17:21:00.001+07:00"},"updated":{"$t":"2012-09-29T17:21:56.909+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sex"}],"title":{"type":"text","$t":"5 Foods that can Lower Your Libido"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/foods-lower-libido.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"5 Foods that can Lower Your Libido\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-5kVJ5tfHHXc\/UGbJ9_6rqqI\/AAAAAAAAcR4\/-o5I-jQxChc\/s1600\/food-that-lower-libido.jpg\" title=\"5 Foods that can Lower Your Libido\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/nine-benefits-of-sex-as-natural-medicines.html\" target=\"_blank\"\u003ESex\u003C\/a\u003Eual appetite can also be influenced by the food consumed daily. Eating certain foods regularly can reduce \u003Ca href=\"http:\/\/en.wikipedia.org\/wiki\/Libido\" target=\"_blank\"\u003Elibido\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are 5 foods that should be avoided because it can reduce sexual desire, as reported \u003Ca href=\"http:\/\/www.besthealthmag.ca\/eat-well\/nutrition\/5-foods-that-lower-your-libido\" target=\"_blank\"\u003Ebesthealth\u003C\/a\u003E:\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E1. Liquorice\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELiquorice is often used to make candy, an additional in some \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/herbal-tea-benefits.html\" target=\"_blank\"\u003Eherbal teas\u003C\/a\u003E\u003C\/b\u003E and other beverages to get a sweet effect. But these \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/here-are-some-natural-sweeteners-you-can-use.html\" target=\"_blank\"\u003Esweeteners\u003C\/a\u003E contain phytoestrogens and have been shown to affect the endocrine system.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EConsumption of food or beverages containing sweeteners have also been associated with low production of testosterone, the hormone in \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Men\" target=\"_blank\"\u003Emen\u003C\/a\u003E and \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Women\" target=\"_blank\"\u003Ewomen\u003C\/a\u003E that strengthens sexual desire.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E2. Soybean\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESoybeans are rich in nutrients, including protein and vitamins A and B. However, if consumed in excess, soy can lower testosterone levels. Soybeans are usually processed into a variety of forms such as soy \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/foods-drinks-substitute-milk.html\" target=\"_blank\"\u003Emilk\u003C\/a\u003E, tofu, tempeh, miso, and various other \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/superfoods-you-sould-eat.html\" target=\"_blank\"\u003Efoods\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E3. Mint\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMint is one of the most popular medicinal plants and beneficial for the digestive system because it has antiseptic substance. But it can also be bad for your libido. It is better to brush your teeth to neutralize the sour taste in the mouth than eating a mint.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E4. Quinine\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EQuinine is a flavoring agent in tonic or some other energy drinks that are naturally derived from cinchona bark and has been used for centuries to cure malaria. It is also related to sexual function, so think twice before taking a tonic.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E5. Corn Flakes\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ECorn cereal or corn flakes are in food when \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/healthy-menu-breakfast.html\" target=\"_blank\"\u003Ebreakfast\u003C\/a\u003E can also reduce sexual desire. Try to eat more natural foods for \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/the-benefits-of-breakfast.html\" target=\"_blank\"\u003Ebreakfast\u003C\/a\u003E instead.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6176931331245135556\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/foods-lower-libido.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6176931331245135556"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6176931331245135556"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/foods-lower-libido.html","title":"5 Foods that can Lower Your Libido"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-5kVJ5tfHHXc\/UGbJ9_6rqqI\/AAAAAAAAcR4\/-o5I-jQxChc\/s72-c\/food-that-lower-libido.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-2829538891459587209"},"published":{"$t":"2012-09-28T21:00:00.000+07:00"},"updated":{"$t":"2012-09-28T21:00:01.518+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"How to"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips"}],"title":{"type":"text","$t":"How to Break the Sugar Addiction in a Week"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcoming-sugar-addiction.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"How to Break the Sugar Addiction in a Week\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-GiM4TZnVow4\/UGUnqclrG1I\/AAAAAAAAcPE\/gwzJywezRHE\/s1600\/overcoming-sugar-addiction.jpg\" title=\"How to Break the Sugar Addiction in a Week\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you have the desire to always eat sweet foods, you may be suffering from \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcoming-sugar-addiction.html\" target=\"_blank\"\u003Esugar addiction\u003C\/a\u003E\u003C\/b\u003E. Although not something that is so dangerous, if not addressed will lead to other health problems which is more serious.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAccording to research in the Journal of psychoactive Drugs in 2010 stated that sugar releases endorphins in the brain that trigger pleasure or euphoria in a way very similar to certain drugs that are often abused.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/www.selfhelpzone.com\/addiction\/overcoming-a-sugar-addiction\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003EAddiction to sugar\u003C\/span\u003E\u003C\/a\u003E have the same line with an addiction to drugs in the human brain. Fortunately, sugar cravings can be overcome within a week since you expose yourself from sugary foods.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAddiction to sugar may also be a genetic signs of certain conditions such as alcoholism, bulimia, and \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/how-to-overcome-obesity.html\" target=\"_blank\"\u003Eobesity\u003C\/a\u003E\u003C\/b\u003E. To prevent that happening, quickly handle your desire to eat sweet foods excessively.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are 3 ways that you can take to pulled out of sugar addiction in just a week, as reported by \u003Ca href=\"http:\/\/www.naturalnews.com\/037337_sugar_addiction_habits_raw_honey.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003ENaturalNews\u003C\/span\u003E\u003C\/a\u003E :\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E1. Consumption of \u003C\/span\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/superfoods-you-sould-eat.html\" target=\"_blank\"\u003EF\u003C\/a\u003E\u003Cspan lang=\"id\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/superfoods-you-sould-eat.html\" target=\"_blank\"\u003Eruits\u003C\/a\u003E and \u003C\/span\u003EO\u003Cspan lang=\"id\"\u003Erganic \u003C\/span\u003EV\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E\u003Cb\u003Eegetables\u003C\/b\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThe first step in overcoming sugar addiction is making sure to eat \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/fruits-that-can-make-you-younger.html\" target=\"_blank\"\u003Efruits\u003C\/a\u003E and organic vegetables. Organic \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/highly-nutritious-fruit-for-men.html\" target=\"_blank\"\u003Efruits\u003C\/a\u003E and vegetables contain natural sugars or complex carbohydrates.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EComplex carbohydrates more slowly broken down by the digestive system than simple carbohydrates, so the body was not in a hurry convey messages to the brain in the form of the desire to eat sweets again.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. Replace \u003C\/span\u003EC\u003Cspan lang=\"id\"\u003Eookies with \u003C\/span\u003EW\u003Cspan lang=\"id\"\u003Eheat \u003C\/span\u003EB\u003Cspan lang=\"id\"\u003Eread and \u003C\/span\u003EN\u003Cspan lang=\"id\"\u003Eatural \u003C\/span\u003EH\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E\u003Cb\u003Eoney\u003C\/b\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EInstead of eating sweets high in sugar, you may prefer to eat wheat bread smeared with pure honey. Pure honey has a \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/here-are-some-natural-sweeteners-you-can-use.html\" target=\"_blank\"\u003Enatural sweetness\u003C\/a\u003E\u003C\/b\u003E that has healthy benefits for the body, such as antimicrobial, antioxidant, and control your appetite.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. Replace \u003C\/span\u003ES\u003Cspan lang=\"id\"\u003Enacks with \u003C\/span\u003ER\u003Cspan lang=\"id\"\u003Eaw \u003C\/span\u003EN\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E\u003Cb\u003Euts\u003C\/b\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ERaw nuts, seeds, dried fruits, can be a good snack alternative to prevent sugar addiction. Raw nuts and seeds offer protein, energy, and fats that \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/healthy-foods-for-the-childrens.html\" target=\"_blank\"\u003Ehealthier\u003C\/a\u003E than taking other snacks that contain artificial sweeteners.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/2829538891459587209\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcoming-sugar-addiction.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/2829538891459587209"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/2829538891459587209"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcoming-sugar-addiction.html","title":"How to Break the Sugar Addiction in a Week"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-GiM4TZnVow4\/UGUnqclrG1I\/AAAAAAAAcPE\/gwzJywezRHE\/s72-c\/overcoming-sugar-addiction.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-1065274081773176732"},"published":{"$t":"2012-09-28T14:00:00.000+07:00"},"updated":{"$t":"2012-09-28T14:00:09.692+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"}],"title":{"type":"text","$t":"Less Calcium Could Trigger Sudden Cardiac Arrest"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"Less Calcium Could Trigger Sudden Heart Attack\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-Hfw96JNBiZo\/UGUfzEhAdzI\/AAAAAAAAcOw\/CFanztn7XOw\/s1600\/sudden-heart-attack.jpg\" title=\"Less Calcium Could Trigger Sudden Heart Attack\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EOne of the existing content in \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/foods-drinks-substitute-milk.html\" target=\"_blank\"\u003E\u003Cb\u003Emilk\u003C\/b\u003E\u003C\/a\u003E is calcium. Apparently calcium is also good for the heart muscle, because lack of calcium can lead to \u003Ca href=\"http:\/\/www.nhlbi.nih.gov\/health\/health-topics\/topics\/scda\/\" target=\"_blank\"\u003Esudden cardiac arrest\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\"Calcium in milk is its main function as well in addition to bone to \u003Ca href=\"http:\/\/www.medterms.com\/script\/main\/art.asp?articlekey=9658\" target=\"_blank\"\u003Eheart muscle\u003C\/a\u003E contraction, because it can also be a sudden heart attack due to lack of calcium,\" says nutritionist Emilia E Achmadi, MS, RD in the event celebrates World School Milk Day for Child Nutrition Improvement SDN01 Menteng, Jakarta.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EEmilia said that the failure of the heart muscle contraction is the same as the common cramps. However, if for example the leg cramps, it can be overcome by doing the massage, but if the heart muscle cramps it can not be massaged as usual.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\"In the muscle contractions is needed calcium in the blood, and research about it already exists. If possible, from milk because it is the best source,\" said Emilia who is a graduate of Oklahoma State University, USA.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThis is because in milk besides calcium there are also other nutrients that have benefits for the body, such as vitamin A, which can protect the skin, and vitamin B complex which is good for thinking and \u003Ca href=\"http:\/\/www.google.co.id\/search?q=optimize+nerve+function\u0026amp;oq=optimize+nerve+function\u0026amp;sugexp=chrome,mod=12\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\" target=\"_blank\"\u003Eoptimize nerve function\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EEven so this calcium intake is not recommended obtained through supplements, because the intake obtained naturally stay better. Other than milk some other foods that contain calcium, such as \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/cheese-can-reduce-diabetes-risk.html\" target=\"_blank\"\u003Echeese\u003C\/a\u003E, almonds, yogurt or broccoli.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ECalcium has an important function for the organ that helps regulate heart rate pacemaker cell contraction, signaling the muscles to contract and to tell the \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/6-drink-that-can-keep-heart-healthy.html\" target=\"_blank\"\u003Eheart\u003C\/a\u003E how strong the contractions.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EApart from lack of calcium, heart attacks can also be triggered by diet and \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/five-tips-for-healthy-lifestyle.html\" target=\"_blank\"\u003E\u003Cb\u003Eunhealthy lifestyle\u003C\/b\u003E\u003C\/a\u003E such as often \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/stay-healthy-when-eating-junk-food.html\" target=\"_blank\"\u003Eeating fatty foods\u003C\/a\u003E\u003C\/b\u003E, less \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003Eexercise\u003C\/a\u003E, alcohol consumption and smoking.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/1065274081773176732\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/sudden-cardiac-arrest-trigger.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/1065274081773176732"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/1065274081773176732"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/sudden-cardiac-arrest-trigger.html","title":"Less Calcium Could Trigger Sudden Cardiac Arrest"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-Hfw96JNBiZo\/UGUfzEhAdzI\/AAAAAAAAcOw\/CFanztn7XOw\/s72-c\/sudden-heart-attack.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-8299652779838862465"},"published":{"$t":"2012-09-22T15:00:00.000+07:00"},"updated":{"$t":"2012-09-22T15:00:08.560+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"How to"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips"}],"title":{"type":"text","$t":"How to Overcome Back Pain at the Office"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"How to Overcome Back Pain at the Office\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-3LwB6RVBJtY\/UFzC6a6e1sI\/AAAAAAAAcL4\/uIIyKS9I_Xw\/s1600\/how-to-overcome-back-pain.jpg\" title=\"How to Overcome Back Pain at the Office\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EToo long sitting behind a desk is hazardous and risky for \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/healthy-habits-avoid-hypertension.html\" target=\"_blank\"\u003Ehealth\u003C\/a\u003E. But this risk can be reduced by doing some light \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003Eexercise\u003C\/a\u003Eat your desk.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are five practical exercise in the office you can do when we have no time to move from your seat.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWarm Up\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWhile sitting in a chair, stretching the fingers. Then make a circular motion on the wrists and ankles. Continue to stretch the neck muscles by pulling your head down toward your \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/5-things-that-causing-chest-pain.html\" target=\"_blank\"\u003Echest\u003C\/a\u003E slowly.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESide Neck Stretches\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESitting upright body position, tilt the neck to the shoulders slowly as far as you can, hold for 10 seconds, then return to starting position and do change sides.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EShoulder Shrug\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESitting up straight, lift your shoulders upward until near the ear and hold for 3-5 seconds, put back into its normal position, repeat 3-4 times.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EBack Side-Stretch\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESitting up straight, then lift both arms straight up with both hands intertwined. Tilt your body slowly to the left until you feel the stretch in your back muscles. Return to starting position and do the same for the right side.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELeg Lifts\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESit upright on the edge of the seat, then lift your right leg off the floor and hold. Make sure the legs remain straight while raised. Lower the leg and repeat with the left leg.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/8299652779838862465\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcome-back-pain-office.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8299652779838862465"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8299652779838862465"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/overcome-back-pain-office.html","title":"How to Overcome Back Pain at the Office"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-3LwB6RVBJtY\/UFzC6a6e1sI\/AAAAAAAAcL4\/uIIyKS9I_Xw\/s72-c\/how-to-overcome-back-pain.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6891948416706476126"},"published":{"$t":"2012-09-19T14:00:00.000+07:00"},"updated":{"$t":"2012-09-19T14:00:10.558+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"}],"title":{"type":"text","$t":"Eggs, The Best Menu for Breakfast"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-PsXnAnUaU7M\/UFjUIck6AxI\/AAAAAAAAcCA\/Ol8zJswa5uM\/s1600\/health-benefits-egg-breakfast.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Health Benefits Egg Breakfast\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-PsXnAnUaU7M\/UFjUIck6AxI\/AAAAAAAAcCA\/Ol8zJswa5uM\/s1600\/health-benefits-egg-breakfast.jpg\" title=\"Health Benefits Egg Breakfast\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EEggs are a favorite food for most people because it is rich in nutrients. This fact is also supported by many \u003Ca href=\"http:\/\/www.lifehack.org\/articles\/lifestyle\/7-reasons-you-should-eat-eggs-for-breakfast.html\" target=\"_blank\"\u003Eother studies\u003C\/a\u003E that show \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/the-benefits-of-breakfast.html\" target=\"_blank\"\u003Ebreakfast\u003C\/a\u003E with eggs give a million benefits to your health.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003EEnergy \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ES\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eources\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. Boiled eggs can be a great choice for breakfast, especially for those who rush or dieting. Egg yolk is considered effectively increase the body's energy.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003EImprove \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ES\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Etamina\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. The protein in egg white, or called albumin, is believed to be effective in helping the body absorb protein to build muscle.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003EProtect the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eyes\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. Two antioxidants, lutein and zeaxanthin, in the yellow pigment helps prevent macular degerasi (decreased visual acuity) due to \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/fruits-that-can-make-you-younger.html\" target=\"_blank\"\u003Eaging\u003C\/a\u003E. Both also protect the eyes from damage caused by UV exposure.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/how-to-keep-eyes-healthy.html\" target=\"_blank\"\u003EHow To Keep Eyes Healthy\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003ELose \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeight\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. Breakfast with eggs actually help you to lose weight. The protein contained in it works as a natural hunger suppressant.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cspan lang=\"id\"\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/causes-failure-lose-weigt.html\" target=\"_blank\"\u003E10 Causes of Failure in Lose Weight\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/diet-without-dieting.html\" target=\"_blank\"\u003EDiet Without Dieting, It's Possible!\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/how-to-get-rid-of-abdominal-fat-in-men.html\" target=\"_blank\"\u003EHow to Eliminate Abdominal Fat in Men\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003EIncreasing \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eoncentrations\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. The protein in eggs can help increase levels of dopamine. This is what helps improve concentration and keeps you alert.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/healthy-menu-breakfast.html\" target=\"_blank\"\u003E6 Breakfast Menu that Increase Your Brain Function\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003ESlow the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EA\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eging \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EB\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Erain\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. The content of choline in eggs helps the development of memory and cognitive function, as well as help sharpen memory and sharper brains memory and prevent dementia.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003EMake \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EF\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eull\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. Choosing breakfast with two eggs in the morning helps you feel full longer than breakfast cereal or toast. Thus, an egg breakfast can help stop your \u003Ca href=\"http:\/\/www.realsimple.com\/health\/nutrition-diet\/healthy-eating\/break-bad-eating-habits-10000001667118\/index.html\" target=\"_blank\"\u003Esnacking habits\u003C\/a\u003E between meals.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003ENot \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eorsen \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eholesterol\u003C\/span\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E. It is true that eggs contain some cholesterol. However, cholesterol in eggs does not have an impact on your blood cholesterol levels. So, still safe to eat, because it does not increase the risk of heart disease.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/the-best-way-to-decrease-cholesterol.html\" target=\"_blank\"\u003EThe Best Way to Decrease Cholesterol\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ul\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6891948416706476126\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/health-benefits-egg-breakfast.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6891948416706476126"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6891948416706476126"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/health-benefits-egg-breakfast.html","title":"Eggs, The Best Menu for Breakfast"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-PsXnAnUaU7M\/UFjUIck6AxI\/AAAAAAAAcCA\/Ol8zJswa5uM\/s72-c\/health-benefits-egg-breakfast.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-6815085892403680399"},"published":{"$t":"2012-09-18T15:00:00.000+07:00"},"updated":{"$t":"2012-09-18T15:00:09.704+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"How to"}],"title":{"type":"text","$t":"5 Ways How to Get rid of Back Acne "},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"5 Ways How to Get rid of Back Acne \" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-BEXgOlfSAcY\/UFeOD7uJJOI\/AAAAAAAAb7I\/2OLmtw-R15k\/s1600\/how-to-get-rid-back-acnet.jpg\" title=\"5 Ways How to Get rid of Back Acne \" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EPeople who have very \u003Ca href=\"https:\/\/www.google.co.id\/search?sugexp=chrome,mod=3\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\u0026amp;q=back+acne#hl=id\u0026amp;safe=off\u0026amp;sclient=psy-ab\u0026amp;q=oily+skin\u0026amp;oq=oily+skin\u0026amp;gs_l=serp.3..0l4.331546.333063.0.333216.9.9.0.0.0.0.779.3366.4-2j3j1.6.0...0.0...1c.1.hhWKKFkm7bw\u0026amp;pbx=1\u0026amp;bav=on.2,or.r_gc.r_pw.r_cp.r_qf.\u0026amp;fp=e863060361acfe1d\u0026amp;biw=1304\u0026amp;bih=683\" target=\"_blank\"\u003Eoily skin\u003C\/a\u003E prone to acne, so it needs to give special care to the skin. Unfortunately, acne can not only thrive on the face but also the shoulders, chest and even backs.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAs reported dailyglow, here's \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/get-rid-back-acne.html\" target=\"_blank\"\u003Ehow to do todeal with back acne\u003C\/a\u003E :\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E1. Wash \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003Ew\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eith Salicylic\u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003EAcid\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/beauty.about.com\/od\/bodybeautiful\/f\/backacne.htm\" target=\"_blank\"\u003EAcne on the back\u003C\/a\u003E will not go away just by bathing only, but you need to get rid of dead skin cells and blockages in the pores of the skin in order not to trigger the return of acne.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWash your back with soap product containing salicylic acid. Salicylic acid can help keep the pores and prevent the development of acne.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. Purify \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003Et\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ehe Water\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you still get acne on the back skin even after diligent bath, this may be affected by poor water quality. Poor quality water is water that contains zinc, magnesium, calcium, and other minerals, which can aggravate the skin and clog pores.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EConsider using a water purification system that is used for daily bath so the \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/three-best-foods-for-skin.html\" target=\"_blank\"\u003Eskin\u003C\/a\u003E\u003C\/b\u003E and hair health is maintained.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. Exercise \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003Ea\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003End Bathing Afterwards\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EExercise is good for fighting acne because of the sweat that comes when exercising actually helps cleanse the pores. So be sure to take a shower after working out so that dirt in the pores are flushed from the body.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003EHow to Make Exercise Fun\u003C\/a\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003E  \u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E4. Use Homemade Acne Spray\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EYou can overcome the \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/how-to-prevent-acne-during-menstruation.html\" target=\"_blank\"\u003Eacne\u003C\/a\u003E on your back in a easy way and can be done at home. The trick is to put rose water in a small spray bottle plastic.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ERose water has astringent properties and anti-inflammatory that helps overcome oily skin causes acne. Spray rose water on your back and shoulders when skin is dry after a shower and let the skin dry before wearing clothes.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E5. Use \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003Et\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ehe Right Clothes\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWear clothing made ​​from natural fibers, such as cotton, linen and hemp for air circulation smoothly. Back skin will also need to get some sunshine, thus occasional use clothing that allows the back skin exposed to sunlight in the morning.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/6815085892403680399\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/get-rid-back-acne.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6815085892403680399"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/6815085892403680399"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/get-rid-back-acne.html","title":"5 Ways How to Get rid of Back Acne "}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-BEXgOlfSAcY\/UFeOD7uJJOI\/AAAAAAAAb7I\/2OLmtw-R15k\/s72-c\/how-to-get-rid-back-acnet.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-8318210976494471444"},"published":{"$t":"2012-09-15T14:30:00.000+07:00"},"updated":{"$t":"2012-09-15T14:30:00.380+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips"}],"title":{"type":"text","$t":"Tips to Enjoy a Healthy and Happy Life"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Tips to Enjoy a Healthy and Happy Life\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-mSaq4eD-7m0\/UFOVROtreqI\/AAAAAAAAbyo\/wHe-CNaim6Y\/s1600\/how-to-enjoy-healthy-happy-life.jpg\" title=\"Tips to Enjoy a Healthy and Happy Life\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cspan lang=\"id\"\u003ESometimes someone needs help from others in order to enjoy life. Even so there are certain things \u003C\/span\u003Ethey\u003Cspan lang=\"id\"\u003E can do to help themselves in order to live \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/five-tips-for-healthy-lifestyle.html\" target=\"_blank\"\u003Ehealthy\u003C\/a\u003E and happy.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf someone can \u003Ca href=\"http:\/\/www.productivity501.com\/100-ways-to-enjoy-life\/4469\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Eenjoy a life\u003C\/span\u003E\u003C\/a\u003E, then not just felt happy but he also has a healthy body, the condition is of course made him protected from some diseases and have a good quality of life.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are some things one can do to help themselves \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/enjoy-health-happy-life.html\" target=\"_blank\"\u003Eenjoy a healthy and happy life\u003C\/a\u003E, as quoted from smashingtops.com, that is:\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E1. Enjoy \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Every \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EM\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eoment that \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EH\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eappens\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EOne of the tips that have been the most popular or well known since ancient times is recommended to enjoy the moment exist as if it was his last day. Someone does not know how his life tomorrow, so take some time and really appreciate and enjoy a moment there.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. Find \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003Ethe\u003C\/b\u003E\u003Cb\u003E \u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eurpose of \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EL\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eife\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWalking without any purpose in life will never make a person better. If you want to have a decent life, then someone needs to know what he wanted to do and accomplish the goal of life.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. Optimistic about the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EF\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Euture\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EEach person must have experienced an emotional setback, losing a job or anything else that causes anxiety or emotional turmoil. However keep optimistic in looking to the future. This optimistic attitude is known good for health and prevent stress.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/how-to-get-happiness-easily1.html\" target=\"_blank\"\u003EEasy Way to Get a Happiness\u003C\/a\u003E\u003C\/b\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cdiv\u003E\u003Cspan style=\"font-size: xx-small;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E  \u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E4. \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EStep\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E out of \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eomfort \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EZ\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eone\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EComfort zone might make someone happy, but it will not help it to grow, so have the courage to step out. Start by stepping into the little things that used to cause anxiety.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E5. Make \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Exercise as a \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ER\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eoutine\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EExercise that conducted do not have to cost a fortune as to the fitness center or have your own space for a treadmill. But it can be something as simple as using the stairs instead of the escalator or walking in the morning for 30 minutes. exercise in the morning can increase your energy and help improve mood.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003C\/div\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003ETips How to Make Exercise Fun\u003C\/a\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cdiv\u003E\u003Cspan style=\"font-size: xx-small;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E6. Learn to \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EL\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eove the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EM\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eorning\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ELove the morning can help relieve anxiety in starting a new day that will automatically affect the condition of the body. Start with a fresh and positive rituals in the morning and at least 10 minutes to pamper yourself.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E7. \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EB\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ee an \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EI\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Endependent \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eerson\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EOne of the best things to help yourself is to be an independent person. Learn to rely on yourself and learn how to keep yourself entertained and happy.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E8. Overcoming the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Emotional \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ES\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eetbacks\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003Eone tips to overcome the the emotional setback are to admit mistakes that have been done and make it up by doing a heartfelt apology. Therefore be proactive so they can move on and enjoy life, and do not get trapped by fear constantly.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/8318210976494471444\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/enjoy-health-happy-life.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8318210976494471444"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/8318210976494471444"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/enjoy-health-happy-life.html","title":"Tips to Enjoy a Healthy and Happy Life"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-mSaq4eD-7m0\/UFOVROtreqI\/AAAAAAAAbyo\/wHe-CNaim6Y\/s72-c\/how-to-enjoy-healthy-happy-life.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-3113485223890966836"},"published":{"$t":"2012-09-14T22:00:00.000+07:00"},"updated":{"$t":"2012-09-14T22:00:04.125+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Women"}],"title":{"type":"text","$t":"The Signs of Heart Attack in Women"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"The Signs of Heart Attack in Women\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-gNjBC5toeDg\/UFJARGNUmvI\/AAAAAAAAbuw\/XZry8WjZi2I\/s1600\/symptoms-heart-attack.jpg\" title=\"The Signs of Heart Attack in Women\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EApproximately 267,000 women have \u003Cb\u003E\u003Cu\u003Eheart attacks\u003C\/u\u003E\u003C\/b\u003E. Unhealthy \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/five-tips-for-healthy-lifestyle.html\" target=\"_blank\"\u003Elifestyle\u003C\/a\u003E, poor diet and lack of \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003Eexercise\u003C\/a\u003E is suppose to be the main cause of heart attacks. What are the characteristics of women who have heart attacks?\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cspan lang=\"id\"\u003ETypically, women experience a mild heart attack, but still quite dangerous if there is a surprise attack. Women should know what are the \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/signs-heart-attack-women.html\" target=\"_blank\"\u003Ecauses of heart attack\u003C\/a\u003E\u003C\/b\u003E, as reported \u003C\/span\u003Eby \u003Cspan lang=\"id\"\u003E\u003Ca href=\"http:\/\/www.quickeasyfit.com\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003EQuickeasyfit\u003C\/span\u003E\u003C\/a\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003EI\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Endigestion\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you experience indigestion suddenly and got high enough stomach acid, even after you take heartburn medication, try to see a doctor to determine the exact cause and get treatment immediately.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/5-things-that-causing-chest-pain.html\" target=\"_blank\"\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ehest \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003C\/a\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/5-things-that-causing-chest-pain.html\" target=\"_blank\"\u003Eain\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMany women experience severe chest pain on the left side, the location of the heart. This is a common symptom, and the most prominent of a heart attack. However, only 30 percent of women complained of severe chest pain before a heart attack. Pain spreading to the shoulders, jaw, neck, and upper back.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003EF\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eatigue\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EApproximately 70 percent of women suffer from this condition. Unusual tiredness or excessive indicate a heart attack. Therefore, you should contact your doctor immediately if you experience unusual tiredness.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003ED\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eifficulty in \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EB\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ereathing\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EA few seconds before a mild \u003Ca href=\"http:\/\/www.medicinenet.com\/heart_attack\/article.htm\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Eheart attack\u003C\/span\u003E\u003C\/a\u003E, you will feel difficulty to breathe. This means you have trouble breathing at that time. Approximately 48 percent of \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Women\" target=\"_blank\"\u003Ewomen\u003C\/a\u003E reported this symptom before the stroke.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/3113485223890966836\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/signs-heart-attack-women.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3113485223890966836"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/3113485223890966836"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/signs-heart-attack-women.html","title":"The Signs of Heart Attack in Women"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-gNjBC5toeDg\/UFJARGNUmvI\/AAAAAAAAbuw\/XZry8WjZi2I\/s72-c\/symptoms-heart-attack.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-5723505754868689807"},"published":{"$t":"2012-09-14T15:00:00.000+07:00"},"updated":{"$t":"2012-09-14T15:00:10.823+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Sex"}],"title":{"type":"text","$t":"4 Restrictions When Have Sex"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"4 Restrictions When Have Sex\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-cL29z-Rwgg0\/UFI7T0L2xUI\/AAAAAAAAbuc\/RuZpMqSXqSk\/s1600\/restrictions-when-have-sex.jpg\" title=\"4 Restrictions When Have Sex\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cu\u003E\u003Cspan lang=\"id\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/u\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cu\u003E\u003Cspan lang=\"id\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/search\/label\/Sex\" target=\"_blank\"\u003ESex\u003C\/a\u003E\u003C\/span\u003E\u003C\/u\u003E\u003C\/b\u003E\u003Cspan lang=\"id\"\u003E is complicated for some people who are not able to put themselves well. There are some restrictions that should not be said or done when you're having sex in order not to damage the harmony of sexual relations with a partner.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EHere are \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/restrictions-during-have-sex.html\" target=\"_blank\"\u003E4 taboos that should not be done when having sex\u003C\/a\u003E\u003C\/b\u003E :\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E1. Do not \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eomplain \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003Ea\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ebout \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EY\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eour \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EB\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eody in front of the \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eartner\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWhen you are not satisfied with the condition of your body, such as have a small breasts or penis. You do not need to speak or show a lack of anxiety in front of the partner while having sex.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThis will make the partner feel uncomfortable due to take precautions so as not to offend what is your concern. Instead, focus on the things that make you more confident and able to enjoy \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/myths-facts-teen-sex.html\" target=\"_blank\"\u003Esex\u003C\/a\u003E with your partner.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. Do not \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EL\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eie about \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ehat \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EY\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eou \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ELi\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eke or do not\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWhen the partner tried to improvise during sex, do not lie and say it makes you comfortable when they are not. If you continues do this , the sexual desire in yourself goes out by itself and would be detrimental to the \u003Ca href=\"http:\/\/www.aish.com\/d\/w\/48949801.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: black;\"\u003Eharmonious relationship\u003C\/span\u003E\u003C\/a\u003E with your partner.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. Do not \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eretending to have an \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EO\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ergasm\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESome women think that by pretending to have an orgasm to please his partner. But pretense can turn into big problems if your partner found the truth and was not able to give the best things in the bedroom.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you have trouble getting an orgasm, talk with your partner and you may need the help of a sex therapist to see if there are problems that inhibit orgasms.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E4. Do not do \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EA\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Enything that \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EM\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eakes \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EY\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eou \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EU\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Encomfortable\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMost people will do a lot to please their partner during \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/nine-benefits-of-sex-as-natural-medicines.html\" target=\"_blank\"\u003E\u003Cb\u003Esex\u003C\/b\u003E\u003C\/a\u003E. But if you are not comfortable doing it, then do not do it.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003ESexual pleasure will be achieved if each partner feel the comfort and contentment. So, you need to find a way to enhance sexual pleasure with a partner so that nobody feels aggrieved.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/5723505754868689807\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/restrictions-during-have-sex.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5723505754868689807"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/5723505754868689807"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/restrictions-during-have-sex.html","title":"4 Restrictions When Have Sex"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-cL29z-Rwgg0\/UFI7T0L2xUI\/AAAAAAAAbuc\/RuZpMqSXqSk\/s72-c\/restrictions-when-have-sex.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3814080938305889090.post-7192140711559731422"},"published":{"$t":"2012-09-12T16:00:00.000+07:00"},"updated":{"$t":"2012-09-12T16:00:04.401+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Info"}],"title":{"type":"text","$t":"10 Causes of Failure in Lose Weight"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\"\u003E\u003Cimg alt=\"10 Causes of Failure in Lose Weight\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/--KDUjdbTZm0\/UE-fvnA7LwI\/AAAAAAAAboc\/829UtbgsOmI\/s1600\/failure-in-reducing-weight.jpg\" title=\"10 Causes of Failure in Lose Weight\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you eat a \u003Cb\u003E\u003Ca href=\"http:\/\/www.wellnessletter.com\/ucberkeley\/foundations\/13-keys-to-a-healthy-diet\/\" target=\"_blank\"\u003Ehealthy diet\u003C\/a\u003E\u003C\/b\u003E with regular exercise tight already, but still failed to lose weight, maybe it's time to pay attention to things that hinder your efforts. Take a look at the top \u003Cb\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/causes-failure-lose-weigt.html\" target=\"_blank\"\u003E10 causes of failure in reducing weight\u003C\/a\u003E\u003C\/b\u003E :\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E1. You \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EO\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Evereat after \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Exercise\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EJust exercise, you've eaten a lot. In fact, when we do not over-estimate the calories we burn while exercising, you could just eat more calories than you burn during exercise, which makes you gain weight and not reduced.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E2. You do not get \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Enough \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ES\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eleep\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/5-problems-due-to-sleep-deprivation.html\" target=\"_blank\"\u003ESleep deprivation\u003C\/a\u003E can reduce the benefits of your workout and cause weight gain. Sleep deprivation not only affects the ability and endurance, but also slow down the metabolism, increase appetite. In addition, lack of sleep can increase stress levels, which can cause weight gain.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E3. You \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ED\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Erink too much \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ES\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eweet \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EB\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeverages\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EYou're watching what you eat, reduce fatty foods and do not eat snacks in between your big meal, but do you have considering the amount of calories that you may \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/health-benefits-warm-water.html\" target=\"_blank\"\u003Edrink\u003C\/a\u003E every day?\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWe all know that the source of calorie \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/5-healthy-drinks-in-lieu-water.html\" target=\"_blank\"\u003Edrinks\u003C\/a\u003E that are not good comes from alcohol, you should also pay attention to the amount of calories in fruit juice, soft \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/foods-drinks-substitute-milk.html\" target=\"_blank\"\u003Edrinks\u003C\/a\u003E and a variety of hot \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/herbal-tea-benefits.html\" target=\"_blank\"\u003Edrinks\u003C\/a\u003E. Each daily calorie intake comes from you, so do not underestimate your \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/07\/6-drink-that-can-keep-heart-healthy.html\" target=\"_blank\"\u003Edrink\u003C\/a\u003E!\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E4. You \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eat a \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EL\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Earge \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eortion\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you eat foods that are low in fat and healthy, watch your portions. Even though you think that you only eat three times a day, with a large portion of what we consume is actually eating the equivalent of six or more standard portion size each day. You need to note, that although the food you eat is healthy, you still have to eat it in moderation.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E5. You \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EE\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eat too \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EL\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eittle\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EAlthough eating too much can lead to weight gain, eating too little can also make it difficult to \u003Cb\u003Elose weight\u003C\/b\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EYour body has a natural instinct to protect himself, so when the body is not given enough food intake, the body will automatically turn into starvation mode, which causes the metabolism process slow down and the body will store fat and calories. This will make the body become increasingly difficult to reduce weight.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E6. You are \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EI\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Enconsistent\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EPerhaps the thing that makes your metabolism and your waist is getting worse than eating too much or too little is that you frequently change your diet to extremes.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you regularly add and subtract your diet or make your body starve and eat like crazy after that, then you will destroy your metabolism and cause your body to store more fat.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EBecause eating too little will cause your metabolism to slow down, by feeding frenzy after that time, will cause your body weight increases faster.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E7. \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EY\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eou do not \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EC\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ehange \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EY\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eour \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eorkout\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EIf you always do the same workout, your workout is probably now no longer influential. Conducting activities the same \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/create-fun-exercise.html\" target=\"_blank\"\u003E\u003Cb\u003Eexercise\u003C\/b\u003E\u003C\/a\u003E again and again not only make you bored, which will cause you lack motivation and postpone your workout, but it can also reduce the intensity and your workout results.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWhen your body becomes more efficient at a particular activity, your body will adapt and your training has no effect anymore, as a result you will burn fewer calories.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E8. You do not \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EN\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeed to \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EL\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eose \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeight\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EWith the growing number of obese people in the world, it seems difficult for any person to lose weight. Although many people do need to lose weight, you probably are not one of them.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EInstead of trying to create a body that does not make sense (and remember, the smaller the weight of your body, it will be harder to lose weight), ask yourself and your doctor, to be honest if there is a medical reason that you need to lose weight . If not, it's time to stop dieting and start giving credit for the hard work.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E9. Your \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EW\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeight does not \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003ER\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eeflect \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EY\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eour \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EA\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Ectual \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EB\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eody \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EF\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eat\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMany people think that their weight is a way to measure how much fat you are, whether they have been reduced or increased.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EBut while the numbers tell your weight, that number does not indicate how much fat, muscle or body fluids, so it is not an accurate picture to see the progress of weight loss.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cspan lang=\"id\"\u003EFor example, \u003C\/span\u003E\u003Cspan lang=\"id\"\u003E\u0026nbsp;\u003C\/span\u003E\u003Cspan lang=\"id\"\u003Egain\u003C\/span\u003Eing \u003Cspan lang=\"id\"\u003Emuscle through the new fitness workout can make you lose weight more slowly, because the fluid can accumulate. For a more accurate indication of the fat content, try to trace how changes in the size and fit of your clothes, or try to check your body fat levels.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003E10. You have \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EH\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eealth \u003C\/span\u003E\u003C\/b\u003E\u003Cb\u003EP\u003C\/b\u003E\u003Cb\u003E\u003Cspan lang=\"id\"\u003Eroblems\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EMany health disorders such as \u003Ca href=\"http:\/\/en.wikipedia.org\/wiki\/Polycystic_ovary_syndrome\" target=\"_blank\"\u003Epolycystic ovary syndrome\u003C\/a\u003E (\u003Cacronym title=\"polycystic ovary syndrome\"\u003EPCOS\u003C\/acronym\u003E), thyroid disorders and hormonal imbalances can cause weight gain and make it difficult to fall back. Also food allergies can make it difficult to lose weight.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"\u003E\u003Cspan lang=\"id\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EDespite these \u003Cb\u003E\u003Ca href=\"http:\/\/kidshealth.org\/kid\/health_problems\/\" target=\"_blank\"\u003Ehealth problems\u003C\/a\u003E\u003C\/b\u003E is not always the only cause weight gain, a \u003Ca href=\"http:\/\/ourhealthytips.blogspot.com\/2012\/08\/side-effects-of-drinking-drugs-for-mouth.html\" target=\"_blank\"\u003Eside effect\u003C\/a\u003E of certain medications can cause weight gain, make sure you consult with your doctor about this if you intend to \u003Cu\u003Elose weight\u003C\/u\u003E.\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/ourhealthytips.blogspot.com\/feeds\/7192140711559731422\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/causes-failure-lose-weigt.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/7192140711559731422"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3814080938305889090\/posts\/default\/7192140711559731422"},{"rel":"alternate","type":"text/html","href":"http:\/\/ourhealthytips.blogspot.com\/2012\/09\/causes-failure-lose-weigt.html","title":"10 Causes of Failure in Lose Weight"}],"author":[{"name":{"$t":"Aziz Maghfur"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/06220701536968668451"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/--KDUjdbTZm0\/UE-fvnA7LwI\/AAAAAAAAboc\/829UtbgsOmI\/s72-c\/failure-in-reducing-weight.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});